Fight the Flu: Tips and Tricks for how to stay safe during cold and flu season

Hey there, everyone. I hope everyone is having a good semester. Right now we are in the thick of Winter. It’s cold, a little snowy, and I really miss the sun. Anyway, since it’s the middle of Winter, we also know that it’s the middle of cold and flu season. We try our best to stay healthy, but it can be nearly impossible when we’re around so many people all day. What’s a student to do?

If you were around me at all last year, you’ll know that around this time I was sick for a while. Clearly, I know something about being sick. We all here the basic tips on being healthy. Drink fluids, rest, yadda yadda yadda. But what else can I do when I’m sick? Well, something that always helped me was psychosomatics. If I tell myself that I’m feeling better, than I start believing that I’m feeling better even if I’m not. Let me share with you some of my best tips for faking wellness:

 

  • Get Dressed. When you’re sick, you’ll want nothing but to stay in your pajamas. However, if you get out of bed and put clothes on, you’ll feel a little more like a regular person and you may feel encouraged to move around a little more. That brings us to my second point. 37371903906_1204c89085_b
  • Move. It’s hard. Believe me, I know it’s hard, but you need to move. Even if you just walk around your house a little, it’s something. Some movement will freshen your surroundings and brighten your mood.9052-close-up-of-feet-walking-on-a-road-pv
  • Put on Some Make Up.. Dab some concealer on your nose and eyelids; or maybe put foundation on your face. Do something that will cover up the redness and hide the sick face. Look in the mirror after you’ve done this. You’ll look a lot healthier and it’ll make you feel much better.download
  • Wash your Hands. This easy tip can sometimes be forgotten.  Always remember to wash your hands multiple times a day, especially during cold and flu season.  If you don’t have access to soap and water, hand sanitizer is another great way to stay clean.   download (1)

 

  1. Eat Well.  Our bodies need nourishment, especially when we are sick.  If you are feeling under the weather, eating lots of fruits and vegetables is a great idea.  Also, it might be cliche, but homemade chicken noodle soup is one of the best things for you when you’re sick! Check out this recipe right here15621988590_bc65d978da_b

So, there you have it. I hope they help you. I should mention though that there is one fool-proof way that you can help yourself feel better. Don’t get sick in the first place 😉 *

*If your cold/illness persists, please seek care from a medical professional.

Advertisements

10 REASONS WHY YOU SHOULD ATTEND OUR FEBRUARY OPEN HOUSE

Are you interested in Manor College? Yes? Awesome.  Are you attending Manor College’s Open House on Saturday, February 24? We sure hope so!

 

36069579180_a158541dc4_o

There are SO many reasons you should attend our open house.  We’ve outlined 10 reasons right here.

  1. Meet with our awesome staff and faculty. Our 12:1 student/faculty ratio makes it easier for you to become closely attached to our professors and faculty.
  2. You can use our Fire Emoji (Apple/iOS Version) Snapchat Geofilter! By the way, add us on Snapcsnapcodehat!
  3. It’s an easy way to meet future classmates and future friends. You might meet your “bestie for lifey” here at our Open House. You’ll never know if you don’t come.
  4. You can get a tour of our beautiful campus from our very own Student Ambassadors.
  5. Learn about our great academic programs. We have over 35 academic programs and we have BRAND NEW Bachelor Degree Programs too! Come find out which one is best for you to get your education on.
  6. Enjoy a delicious FREE lunch. Who doesn’t love free lunch?
  7. The President will be here. No, not Donald Trump –  President Peri. How many times have you had a chance to meet the President of a college? Come to our Open House and @PrezPeri will be here.
  8. Take a selfie with our very own Blue Jay mascot, Manny. When it comes to selfies, our Blue Jay is a pro! 37848813412_3a47aea24b_z (1)
  9. Money talks. If you have specific questions about your financial aid package, we’ll have financial aid counselors here to answer them.
  10. Get comfortable. Open House is a great way to learn why Manor is a great fit for you!

There are so many more reasons why you should come to Manor College’s Open House, but instead of reading the many reasons I write, you should be registering for the Open House right now!